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10 tips to survive Thanksgiving without breaking your diet.
1. Do not starve yourself all day in preparation for pigging out later Lots of us do this every year. We anticipate all that good food that we are going to eat later, so we want to make room in our...
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Holiday Shopping Tips to Keep You Stress Free and on Budget
I know the holidays can be a very stressful time. With the buying of all the gifts, organizing travel arrangements, planning the holiday menu, and let’s not forget about the Christmas parties! With...
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